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In St. Philip's fully equipped pottery studio, you will learn hand-building techniques.
You will experience FUN 
while you relax with clay and ease any fears you may have about not feeling creative.
You will  find
the environment gentle, loving and accepting as you learn step-by-step instruction
whether you are a beginner or advanced clay worker. For more information, visit
our Web site or
call Pamala Ballingham: 790-7061.
Silver
Clay Jewelry
Explore creativity, communication, and personal expression
as you learn to make silver jewelry. The innovative material, Precious Metal Clay,
provides a user-friendly means of designing with pure, fine silver. Merge this
new technology with traditional metalsmithing skills and add your imagination!
This supportive, non-judgmental studio environment provides the flexibility to
work at your own pace and the skills and guidance to challenge and encourage you.
Doris is a traditional metalsmith and a certified Precious Metal Clay Instructor
with 23 years' experience. She is a published artist, teacher, and NLP Life Coach
who integrates her teaching and coaching skills to provide a creative and supportive
environment. Contact Doris at 275-1179 www.dorisking.com.
Centering Prayer
Centering Prayer is sitting in silence with God (Presence). One gently releases
each distracting thought. Silence is essential to spiritual awakening. Through
breathing in and out, God's love is received and sent outwards to others. Sometimes
the entire time is spent with releasing one thought after another. This letting
go of our thoughts is a vital part. Through this practice, we learn to let go
of our anger, fear etc. In time, we are filled with Inner Peace. This practice
has the potential to enhance our sense of Loving Presence, which helps to give
us a loving heart towards each other. Our weekly time together in silence and
sharing strengthen us. Our inner awareness makes us conscious that we are always
in Loving Presence. For more information, please call Shirley Lindner at 579-0298.
Yoga: The
On-Going Journey
with Hanna Soule
 Join
us on this path of joyful exploration, self-discovery, and wisdom! In a nurturing,
safe setting, you will learn to move your body mindfully, in gentle as well as
challenging ways. You will tap into the body-mind connection through self-awareness
exercises, conscious breathing techniques, visualization, deep relaxation, and
beginning meditation practices -- all designed to bring strength, flexibility,
balance and profound well-being to body, mind and spirit. Offered are classes
for beginners, intermediate and advanced practitioners of Yoga. Please call Hanna
at 623-6163 for information re times and fees and to register. 
Senior
Exercise
This gentle, low-impact workout involves standing and sitting
movements and includes hand weights! For men and women 60 and over. Cost is $2.00
per session or $10.00 per month. For more information, contact Pat Dunford at
327-3891. Grief
Recovery
This extraordinary program is offered for those who have had
any kind of emotional loss. Each course lasts from 8 to 12 weeks and occurs in
a group setting. The goal of this program is to provide a safe and confidential
space to learn and complete the specific actions that can help you recover from
the pain of loss. Private consultations are also available. For more information,
call Doris King at 275-1179. |
